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Monday, April 21, 2014

The Best Way to Clean Your Oven- secret ingredient!

The real question is: why did anybody ever bother inventing a bunch of chemicals to do a job that baking soda does so thoroughly and easily? It's, like, the biggest scam of the 20th century after Watergate.

So what's the big secret here?
Baking soda.  That's all.

  1. Spritz water inside your oven, and sprinkle a generous layer of baking soda on the floor of the oven and the door. Grab a stiff-bristled scrub-brush.
  2. Most tutorials say to let it sit overnight. I don't see the point. I just start in on the scrubbing right away, and everything comes up with no problem. You will achieve a nice, orangey-brown lather. (Yum!)
  3. Once you've done the bottom of the oven and the door, sprinkle more baking soda onto your brush or the floor of the oven and attack the sides, back, and roof. I keep a bucket of water on the floor next to me so I can rinse the brush frequently.
  4. Once you've scrubbed everything, take a wet rag, and wipe out all the baking soda. If you've missed a spot or need to touch up areas, repeat the first few steps.
  5. Final step, use that wet rag and wipe out all the baking soda residue, rinsing it throughly, and giving it a couple go-overs. If you don't get it all the first time, after it's dry you might see a powdery residue that you'll have to wipe again. But no bigs, right?

All in all, it took about twenty minutes. No waiting for a 600 degree self-cleaning cycle. . .No losing brain cells over toxic fumes. . .You don't even need rubber gloves.

Monday, April 14, 2014

Composting?

When organic matter such as leaves, grass clippings and food scraps break down, you get compost, a dark, dirt-like "soil" that is rich in nutrients. Compost happens even without human involvement; for example, the leaves that fall on the forest floor (or even in your own backyard) will compost and return much-needed nutrients to the soil, like a slow-release fertilizer. How quickly natural matter turns to compost depends on many factors, from the size of the organic matter to the temperature and oxygen availability. It can take anywhere from a few weeks to several years for organic matter to turn into compost.

Many people, from gardeners to farmers to environmentalists, choose to compost for a variety of reasons. Although nature does all of the work, human involvement can help speed up the composting process to ensure the best possible conditions for nature to do its work. Composting is easy, and it has many benefits for the environment and your own backyard.

Why compost? 
Food and lawn waste makes up 25% of all waste in landfills. Although these natural materials are biodegradable, they do not break down properly in landfills, which are so densely packed that oxygen isn't readily available. When oxygen is withheld during the decomposition process, the organic matter may emit methane gas, which is 20 times more toxic than carbon dioxide. All this methane is bad for the environment, and the inhospitable conditions of landfills make it difficult if not impossible for natural materials to break down properly. Each ton of organic matter we can divert from a landfill can save 1/3 of a ton of greenhouse gases from being emitted into the environment. Plus, composting can provide you with your very own “black gold” for free, allowing you to condition and enrich your soil.

When we think of recycling, plastic, paper, and glass may come to mind, but the most basic method of recycling is the timeless act of breaking down decaying organic matter and returning it back to the soil to once again be used for other living organisms to thrive upon. Let's stop thinking of yard waste and kitchen scraps as garbage and start reducing the waste we produce so we can save it from heading to the landfills to recycle and reuse it in our own backyards.

Composting is the most natural and beneficial thing we can do for our gardens, flowers, vegetable plants and trees to replenish nutrients, improve drainage and water retention, and protect plant roots when used as mulch.

Anyone can compost, whether you live on a 500-acre farm or in a 500 square foot apartment. At the most basic level, you can collect your kitchen and yard scraps in a pile outside, in a store-bought compost bin on your back porch, or in a plastic bin under the kitchen sink and then wait for Mother Nature to do her work.

Wednesday, April 9, 2014

Green Your Kitchen

Buy organic. Choosing organically grown foods, which aren’t treated with chemical pesticides, herbicides, or fertilizers, when you have the option helps to reduce the pesticide burden on the earth. Read more about the reasons to choose organic food here, and then learn how to buy organic on a budget.

BONUS: Organic foods are usually richer in nutrients too—they do a body good.

 Eat locally. 
Besides tasting fresher, locally-grown food is more ecologically sustainable. It benefits farmers and the local economy, as the profits from what is grown near you stay in your community. Check out your local farmer’s market for the best just-picked fruits and vegetables of the season, and select produce that was grown using organic methods to compound the eco-benefits. Buy large quantities and freeze, can, or dry them to enjoy locally-grown food all winter long. Or start your own organic backyard garden—the ultimate in local food.

BONUS: When you buy food that's been shipped across the globe, you have to "eat" those transportation costs when you buy. Local food is also seasonal, which means it tastes better and is also more affordable.

 Use greener cleaners. Chlorine-free automatic dishwashing powder, petroleum-free soap, and non-toxic floor cleaner are all easy to find in most grocery stores. These products work just as well as their conventional competition, but leave behind less toxic residue for our bodies and the environment to process. You can also make your own cleaners with common household items like baking soda, vinegar, lemon juice, borax, and washing soda.

BONUS: "Green" cleaners are usually better for people who have chemical sensitivities. Besides being better for the planet, they're healthier for everyone in your household.

Drink filtered, not bottled. If you’re buying bottled water, consider this fact: In the state of California alone, nearly three million used plastic water bottles wind up in the landfill every day. Although you might recycle yours, keep in mind that it takes energy and resources to manufacture and transport these bottles—and to recycle them too. A better option is to buy a water filter that attaches to your kitchen faucet, and fill reusable bottles at the tap.

Friday, April 4, 2014

'Green' Your Kitchen -

Exile excessive packaging. Oats, popcorn, flour, pasta, dried fruit, beans, and even cereal can be purchased in the bulk section (also called the bag and weigh section) of your local natural foods grocery. Some mainstream supermarkets are even catching on to this eco-friendly trend. You simply scoop what you want out of a large covered bin and then the cashier weighs it when you check out. Although the store usually provides plastic bags, bringing your own reusable containers is a better option. Have a cashier weigh your containers while empty, and then the cashier will subtract that weight from the filled container.

If you can’t find your favorite foods in the bulk section, try to select the largest size that you can reasonably use (white vinegar will last forever, and can be purchased in gallon jugs, for example), or choose the brand that is packaged in cardboard or recyclable plastic, and be sure to recycle it when you’re through.

If you’re packing your lunch, use reusable containers instead of plastic baggies for lunch items, and tote them all to work or school in a reusable lunch bag. Many of these bags are insulated too, so your lunch will stay fresher.

BONUS: Packaging costs money too, so by buying in bulk and portioning out the food yourself, you'll save cash!

Tuesday, April 1, 2014

DIY- green cleaning products

The last thing you want to do is dump toxic chemicals into the environment in the name of cleaning, right? These days, you don’t have to make a special trip to the natural foods store to seek out environmentally-sensitive cleaning products. Seventh Generation, Method and Biokleen are three companies that make full lines of household cleaners, and you can find them in just about every store. These products work just as well as their conventional counterparts. Or you can stock your natural cleaning kit with homemade cleaners—making them yourself is super easy.

The basic supplies you’ll need to make your own green cleaners include:
  • Distilled white vinegar (sold in the cooking section of most supermarkets)
  • Baking soda
  • Olive oil
  • Borax (sold in a box in the laundry aisle)
  • Liquid castile soap (like Dr. Bronner's brand, found in most natural foods stores)
  • Essential oils (super concentrated natural plant oils found in natural foods stores, usually in the cosmetics section)
  • Microfiber cleaning cloths
  • Newspaper
Here are a few basic “recipes” and techniques to get you started:
  • Glass: Mix 1/4 cup vinegar with 1 quart of water in a spray bottle. Spray on glass and wipe clean with old newspaper or a lint-free cloth.
  • Countertops and bathroom tile: Mix 2 parts vinegar and 1 part baking soda with 4 parts water. Apply with a sponge, scour, and wipe away.
  • Floors: Mix 4 cups of white distilled vinegar with about a gallon of hot water. If desired, add a few drops of pure peppermint or lemon oil for a pleasant scent. After damp mopping the floors, the smell of vinegar will dissipate quickly, leaving behind only the scent of the oil.
  • Wood furniture: Mix equal parts of lemon juice and olive and oil. Apply a small amount to a cloth, and rub onto the furniture in long, even strokes.
  • Toilet bowl cleaner: Sprinkle a toilet brush with baking soda and scrub away! Occasionally disinfect your toilet by scrubbing with borax instead. Wipe the outside of the toilet clean with straight vinegar.
  • Disinfectant: Mix 2 teaspoons borax, 4 tablespoons vinegar, 3 cups hot water, and 1/4 teaspoon liquid castile soap. Wipe on with dampened cloth or use a spray bottle. Wipe clean.
  • Mold and mildew: Wipe with straight vinegar.
  • Air freshener: Sprinkle essential oil on a cotton ball, and stash it in a corner of the room. If you have kids, make sure it is out of their reach as essential oils are very strong and could irritate their skin. Lavender is a relaxing scent that is great for bedrooms, and cinnamon, clove, and citrus oils are great for the rest of the house. You can stash a few in the car too—try peppermint, which may help you to stay alert.