Tri-Town Construction Green Movement!

• Tri-Town Construction strives to be a leader in green construction. Given the chance, they salvage and recycle all possible materials.They also pride themselves in buying American made products whenever possible. Tri-Town Construction is a fully licensed and insured construction company based in SW Florida. We have over 25 years of combined experience and an exceptional reputation.
  
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  tri-townconstruction.com

Get a Healthy Space w/ Rika Construction, Inc

Looking to make your work or home environment more healthy? Rika Construction, Inc. is a family owned and operated business providing NJ basement waterproofing and mold remediation services. Dedicated in making the environment not only beautiful but healthy their primary goal is to provide our customers with healthy and clean home or work environments.

With more than 15 years of experience in basement waterproofing, flooding, mold remediation and masonry, they do all their own work with the use of subcontractors. So you can be sure you are getting the best prices and the highest quality of service.

Rika Construction Inc proudly offers:

• Experienced and knowledgeable waterproofing experts;
• The most modern equipment;
• Affordable prices;
• Professional, courteous, clean crews;

If you want to find out more be sure to visit http://www.rikaconstructioninc.com/ 

Live in Austin, TX? Maid Services are Here to Help Make Life Easier

We all know a clean house helps clear our minds. Unfortunately, in today’s busy, work-obsessed world, we often have to choose between the stress and frustration of a dirty home or the stress of skipping other important commitments so we have time to get – and keep – our homes clean. Whether you need Austin Tx maid services, or any cities maid services, it is usually worth the expense.

If you want a warm, inviting home that calms your spirit, but you can’t find the time or energy to clean the house yourself, the experts at a maid service in Austin, TX can help.

Benefits of a Clean House

You have several good reasons to hire a maid service. Most of all, a maid service keeps your home clean. That in itself has its perks, including the following:

Everything in its place: When your home is neat, you can find anything you need right away. This lessens your stress hunting for things as you need them, not to mention the amount of time you'd waste looking for each thing. You can spend that time doing things you love instead.

No more CHAOS: The Fly Lady calls it “Can’t Have Anyone Over Syndrome,” or CHAOS – that chronic mess that prevents you from entertaining in your home. When your home is clean, however, you can confidently have guests over, even unannounced.

Peaceful surroundings, better mental well-being: Let’s face it: A home that is clean doesn’t just look better. It feels better. That probably has something to do with not having to watch for shoes, toys or anything else in the floor.

Breathing easier: Regular cleaning gets rid of dust, allergens and other irritants in your house. If you have allergies, asthma or other breathing conditions, you may be able to curb your symptoms through regular cleaning.

Mold no more: Like dust, mold can cause serious health issues for everyone in the home. A regular cleaning schedule can prevent mold from growing.

Bad-bacteria free zone: Bacteria love dirt, and not all bacteria is good for you. So, to prevent bad bacteria from becoming your housemates, regular cleaning is a must.

Sense of control: Ever hear the saying, “A cluttered house means a cluttered mind.”? When your home is clean, your mental state clears as well. That means you can improve how you handle stress and exercise discipline in other areas of your life, too.

Hire a Maid Service to Help

Chores take time. They can be tedious and, honestly, a pain to get done on top of all your other obligations. Luckily, a maid service in Austin, TX can make housekeeping a lot easier for you. Contact a professional today, so you can have the peace of mind that your job will get one right while you get free time to handle everything else life throws your way.

Fairy Cleaners

Ever look at a dirty room and wish you had a fairy god mother to save you? If your in the Cardiff, UK area the answers to your prayers have been met because Fairy Cleaners has been helping families with their domestic duties for the past 5 years and have over 30 years of experience. Fairy Cleaners uses a checklist which includes carpet cleaning, laundry services, and dusting in each space making sure no area goes unnoticed!

Your fairy go mother all speak English, go through background checks, fully trained, and uniformed. Fairy Cleaners makes sure to send the same fairy each time, and are fully insured as a company. They understand how important it is to have a courteous and polite staff, that can help you save time and allow for you to spend more time with family instead of on chores.

For office managers you can have a fairy come out to your office and adhere to all your business cleaning needs with professional and reliable service. They even have special hours reserved for businesses s that your work isn't interrupted. It's like they were never there!

If you interested check out http://www.fairycleaners.co.uk/ and book today!

NYC Top Building Management

NYC TOP BUILDING MANAGEMENT, INC. Is a fully insured residential and commercial cleaning services, we have gained the respect of our clients because we care enough to provide only the best in everything we do.Whether you live in a house, apartment, own a business, commercial building, or medical practice, Our personnel will show up on time, be consistent, and use the latest in technologically advanced cleaning practices. Our cleaning products are safer for the home and office, and will not harm people or pets; they are more conducive to a healthier indoor and outdoor living environment.We are experts when it comes to residential, commercial, and medical cleaning services. You can depend on our team to provide you excellent value and quality service for all of your professional cleaning services. 

Please visit our website for additional information www.nyctopbuildingmanagement.com

5 Simmering Summer Survival Tips at the Office

1.) Stay Cool Without Dressing InappropriatelySummer weather also means less clothing. Ladies, keep your skirts and dresses just above your knees at the shortest, don’t wear spaghetti strap tops, and please don’t wear flip-flops. Men, don’t wear shorts, sleeveless shirts, or sandals. It’s just not professional. Wear light fabrics and avoid skin-tight clothing. No one wants to see that. Or hear your shoes making noise down the entire hallway. 

2.) Go Outside for LunchTake that lunch break you deserve. Sit in the sun and soak up some Vitamin D. Eat your lunch outside. Go for a walk. Taking a break clears your mind and makes you more productive, while also keeping you limber from the freezing A/C. 

3.) Schedule Happy HoursPlan on meeting friends or coworkers for Happy Hour nearby. It gives everyone something to look forward to during the workday and you can take advantage of the long daylight hours. Just make sure you eat something and don’t drink too much. That never ends well.
Some offices give out Summer Fridays where you can take off or take half-days. USE THEM. Make a schedule with your team early, as everyone is bound to fight over days and whose activities are more important. Maybe you can negotiate a work-from-home day so you can do some work outside in the nice weather. 

 4.) Take Advantage of Summer Fridays

Some offices give out Summer Fridays where you can take off or take half-days. USE THEM. Make a schedule with your team early, as everyone is bound to fight over days and whose activities are more important. Maybe you can negotiate a work-from-home day so you can do some work outside in the nice weather.

5.) Use Your Vacation Time
It’s ironic that the higher level you are, the more vacation you get, yet you don’t have as much time to use it. Plan weekend get-aways or week-long trips. Make sure you tell your team in advance so there are no conflicts. Remind your boss every once in a while that you will be away so it won’t come as a shock when you leave and everyone forgot. Make sure all of your work is done before you leave and that you communicate whether your coworkers can call you or not during your vacation. Everyone’s different, so your boss may think you are fine with that if he is. Wrong. Ahhh, summer. 

Cooling and Ventilation Systems - Improve the Efficiency

Cooling and Ventilation Systems - Improve the Efficiency

 
- Set the thermostat in your work space to 78 degrees during work hours, and raise the setting to 85 degrees when the space is unoccupied. The energy savings can be significant - as much as 2 percent of your air conditioning costs for each one degree that you raise the thermostat. By example: If all businesses in California set their thermostats to a higher temperature, the State would save 770 megawatts for every 2 degrees.

- Use a programmable thermostat and make it easy to adjust the settings as well as regulate the temperature when you are closed to avoid unnecessary cooling costs. Consider a locking cover over the thermostat to avoid having employees change temperature settings.

- Close window blinds to shade your rooms from direct sunlight.

- Allow your workers to wear comfortable clothing during hot weather. It makes little sense to keep a room cold enough that workers must wear suits and coats.

- To save energy, keep your exterior and freight doors closed as much as possible. Consumers frequently complain about retailers who run their air conditioning on high to keep their stores as cold as possible while leaving their doors wide open.

- Keep your cooling and ventilation systems tuned. Maintain a regular filter replacement and cleaning schedule. Don't forget to check ducts and pipe insulation.